Increasing Your Bounceability: Ways to Build Resilience Every Day

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April 9, 2020 @ 12:00 pm - 1:30 pm

If it’s true that “it’s not what happens to you, it’s how you respond that matters;” how can you get to a place where you can “choose” a better response?

Justice professionals are immersed in pain, challenge, and crisis every day and are expected to remain resilient, though we have not taught them how. Your ability to have a positive response, perspective or mindset during challenging times only comes after you have intentionally developed resilience by finding ways to build your “bounce back” proactively.

Come and learn the key factors and tools to building a resilient life, how proactive practice is critical to enjoying your life and public safety career long-term, and how you can finally find the peace and happiness you have always been looking for.